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Transform Your Life with Compassionate Counseling Services
Personalized Counseling Sessions
At Make Shift Happen Counseling, I offer personalized counseling sessions tailored to meet your unique needs. With over 27 years of experience, I utilize a variety of modalities to ensure a comprehensive approach to healing. Together, we will create a safe space for you to explore your thoughts and feelings, paving the way for meaningful change.
Support for Addiction Recovery
Recovery from addiction can be a challenging journey, but at Make Shift Happen Counseling, you are not alone. As a certified Alcohol and Drug Counselor, I provide empathetic support and effective strategies to help you navigate the complexities of recovery. My goal is to empower you to overcome obstacles and embrace a life of sobriety and fulfillment.
Holistic Approach to Healing
I believe in a holistic approach that addresses the mind, body, and spirit. At Make Shift Happen Counseling, we explore diverse healing modalities, including mindfulness, cognitive behavioral techniques, and experiential therapies. This comprehensive approach fosters a profound transformation, enabling you to create a life that reflects your true self and aspirations.
Contact Us for More Information
If you are ready to take the next step towards transformation, I invite you to contact Make Shift Happen Counseling. I would love to discuss how I can support you on your journey. Reach out today to schedule your consultation or ask any questions.
Discovering Inner Peace with fousing on areas that matter
Mindfulness
Mindfulness
My mindfulness counseling services can help you develop a greater sense of awareness and inner peace. I can provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Spiritual
Mindfulness
My spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. I provide guidance and support to help you connect with your spirituality and find meaning in your life.
Stress Management
Stress Management
My stress management counseling services can help you identify and manage stress in healthy ways. I provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem
Positive Psychology
Stress Management
My self-esteem counseling services can help you develop a healthier sense of self-worth. I provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth
Positive Psychology
Positive Psychology
My personal growth services can help you achieve your full potential and live a more fulfilling life. I provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology
Positive Psychology
Positive Psychology
My positive psychology counseling services can help you develop a more positive outlook on life. My experienced evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
